BUILDING CAPACITY IN COMMUNITY THROUGH INSPIRED ACTION & the power of human connection

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what i do.

is about who I choose to be

mindful movements & collaborations that connect us to our bodies our communities and our why. 



human connection advocate.
community educator
& creator. 
BODY AWARENESS & mindful Movement coach. 
personal narrative photographer & story sharer.

IT'S ABOUT TRULY UNDERSTANDING WHAT IT MEANS TO SHOW UP FOR YOURSELF, FIRST. 
finding your voice & EMBODying your truest self.