Professional Photography Rates & creative storysharing packages.
BODY AWARENESS & mindful Movement coach. yoga teacher
making mindfulness & functional movement ACCESSIBLE to all.
the mindful movements include:
pop-ups : i bring movement into your HOME, school, office, LOCAL COFFEE SHOP OR next DINNER PARTY. to connect you with your body & your breath.
yoga & live music : a creative experience with local musician gary o'neill.
collaborative wellness: collaborating with local businesses & creators tobuild experiences that move you.
mindful movements for mental health.
Girlvana yoga:yoga,MEDITATION and CONSCIOUS conversations, for young girls age 13-18. offering strong mentorship with a raw heartfelt approach.
Trainings INCLUDE RYT-200 with SEMPERVIVA YOGA Current RYT-500 MASTER TEACHER TRAINING with Semperviva Yoga - Specialty training in BREATH WORK, PHYSICAL ASSISTS, VINYAYSA & TEENS. FUNCTIONAL MOVEMENT || SWEAT VANCITY YOGA TRUAMA SENSITIVE YOGA || girlvana yoga