RATES & PACKAGES.

 

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building mindful moments, movements and connections.

it starts with your relationship to self.

human narrative photographer & story sharer.    

SHARING THE ESSENCE OF A MOMENT.
tHE experience OF A PERSON.
the mindful& intimate MOMENTS of the human experience.

 

Professional Photography Rates & creative storysharing packages. 
 

 

 

BODY AWARENESS & mindful Movement coach. 
yoga teacher
 

making mindfulness & functional movement ACCESSIBLE to all. 

the mindful movements include:

mindful movements for mental health.


Girlvana yoga: yoga, MEDITATION and CONSCIOUS conversations, for young girls age 13-18. offering strong mentorship with a raw heartfelt approach.

pop-ups : i bring movement into your HOME, school, office, LOCAL COFFEE SHOP OR next DINNER PARTY. to connect you with your body & your breath. 

collaborative wellness: collaborating with local businesses & creators to build experiences that move you.

yoga & live music : a creative experience with local musicians. 



Trainings INCLUDE
RYT-200 with SEMPERVIVA YOGA
Current RYT-500 MASTER TEACHER TRAINING with Semperviva Yoga
[ yoga for the community ] 
SPECIALTY TRAININGS INCLUDE : MINDFUL MOVEMENTS FOR MENTAL HEALTH,  SUPPORTIVE BREATH WORK, HANDS ON // PHYSICAL ASSISTS, DEEP release VINYAYSA & YOGA FOR woman & TEEN GIRLS.  
FUNCTIONAL MOVEMENT || SWEAT VANCITY  
YOGA TRUAMA SENSITIVE YOGA || 
girlvana yoga

YOGA & MINDFUL MOVEMENT class
RATES. 

community educator & developer.

building belonging in community.
this is about BUILDING capacity in community + trust in self.

the MINDFUL connections that encourage you to show up for yourself first, so you can understand how to confidently show up for another. 

the power of HUMAN CONNECTION & 
intimacy of the HUMAN EXPERIENCE.


one on one + group coaching:
to support you in finding your why, communicating your voice & strengthening your relationship to community.
current trainings include
zura health coaching


available for public speaking opportunities. 

 ( + )

student voice  & alternative education programmer. .

advocate for personal voice & the importance of POSITIVE IDENTITY building.
 
PERSONALLY working with students & school boards to create intentional programs that focuses on
cultivating a POSITIVE sense of self & inclusion in community. 
 positive identity building
self worth & capacity
+ personal voice

creating safe spaces for students to thrive in. 

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safe space + qpr + suicide awareness first aid & mental health first aid. 

email for inquires & rate details.
All inquires will be responded to within 48 hours.